Moving abroad often means more than just changing countries—it can involve career shifts, family adjustments, and personal identity changes. Learn how to manage these dual transitions with clarity and confidence.Relocating to a new country is a big life change. It can...

Wondering if you can truly become a local when moving abroad? Here's why that goal might not be as helpful as you think—and what to focus on instead to feel at home in your new country.If I had a euro for every time a client told me they wanted to become a local, I’d...

Moving abroad is more than just packing boxes and managing logistics; it’s an emotional journey that requires careful planning and self-awareness. I’ve lived in six different countries over more than 40 years. I’ve also helped hundreds of people plan a move abroad in...

Timing is a crucial factor when planning a move abroad. With so many considerations to juggle—schools, finances, visas, and personal goals—it can feel overwhelming to pinpoint the right moment to make the leap.  We tend to delegate our timing decisions to outside...

Moving abroad is a life-changing decision that touches every aspect of your life. As I say in my workshops and classes, every single thing will change - the air you breathe, the food you eat and everything in between. For sure, it’s exciting, challenging, and...

Moving abroad is an exciting step toward a new chapter in life, but let’s be honest—dealing with the paperwork can be a headache. This is actually one of the tasks that I procrastinate, and I know I’m not alone! From visas and tax documents to medical records and...

Cultural training is often seen as an essential step in preparing for life in a new country. While it can provide valuable insights, relying solely on it can leave you feeling unprepared for the complexities of adjusting to a new culture. When I did my Masters in...

Preparing for a move abroad is an exciting journey, but it can also feel overwhelming. I’ve moved more times than I can count and every single time I found myself overwhelmed, and many times by things I thought I had totally mastered! Beyond the practicalities of...

Settling into a new country is an exciting adventure, but creating a space that feels like home takes time and effort. Your home will be where you recharge, process new experiences, and find comfort amid the challenges of adjusting to life abroad. Here are some tips...

Culture shock is a term many people use without really knowing what it means. Culture Shock is not only the “strangeness” we feel when living overseas; it represents a real and often challenging phase of cultural adjustment when moving abroad.  As an expat coach,...