Moving overseas is a life-changing experience, but with kids, it gets even more complex. As a parent and expat coach, I understand the challenges of ensuring a smooth transition for children while managing your own adjustment. In this post, I'll be sharing practical,...

When you first think about moving abroad, you might envision exciting adventures, new friendships, and fresh opportunities.  But what about the practicalities of settling in abroad? Achieving integration can be an essential step toward creating a life that feels both...

Moving abroad is an exciting journey filled with the promise of new opportunities and experiences. However, it can also come with challenges, especially when it comes to feeling at home in your new environment.  Integration is often one of the most critical aspects of...

Moving abroad is an exciting adventure, but let’s face it—managing the endless decisions, tasks, and logistics can feel overwhelming. From figuring out what to pack to navigating visa applications, it’s easy to lose sight of why you started this journey in the first...

The journey of moving abroad is filled with excitement, challenges, and a whirlwind of emotions. As you embark on this new chapter, whether you're relocating to the sun-soaked shores of Portugal or the bustling cities of Europe, the first few weeks in your new country...

Moving abroad is an exhilarating adventure, but it can also be overwhelming. Whether you're relocating to a bustling European city or a tranquil coastal town in Portugal, the initial weeks in your new home are crucial for setting the tone of your expat experience. As...

Moving abroad is a significant life change that often brings a mix of emotions—excitement, fear, anxiety, and elation. Navigating this emotional roller coaster can be challenging, but it's essential for a smoother transition. In this post, I'll share three tips to...

Learning a new language is a common challenge for many people moving abroad. It’s an essential skill for integrating into a new culture and navigating everyday life in a foreign country. It’s also especially important if you are going to work in the new country.  Most...

When planning to move abroad, thorough research about your new destination is crucial. This ensures a smoother transition and helps avoid common pitfalls. In this blog post I’ll share some expert tips to make your research more productive and effective. These are tips...

Moving abroad and adjusting to a new culture can be challenging, but with the right approach, you can navigate this transition smoothly. I’ve been living abroad for over 40 years and after I finished my Masters in Intercultural Psychology I realized there was a way to...